Balding problems are
typically associated with men rather than women. However, women are
also prone to losing hair if they do not take care of their hair and
their bodies properly. Here are a few ways to keep your gorgeous
locks on your head and off your pillows:
Let It Down
Your preferred
hairstyle plays a role in hair loss. Ponytails and buns that are too
tight cause the roots to overstretch and weaken. If this happens
often enough, the follicles regrow weaker and weaker until they do
not regenerate at all. It’s best to let your hair stay down for the
majority of your day.
Eat More Protein
Protein is an important
nutrient your hair needs to regrow. If you’re avoiding protein in
an effort to stay slim, try eating more fish like salmon. This super
food is low on calories, but packs a punch in protein and other
important nutrients your body needs. You can also try eating
vegetables like chickpeas and beans.
Buy a Hair Weave
If your hair has
already started to thin out, don’t panic! You can always purchase a
beautiful hair weave from a hair extension supplier. This hair
extension covers your scalp, protecting your head from harmful agents
and providing your hair ample time to recover. After a month or two,
you’ll be seeing your natural hair regrow as strong and as vibrant
as you remember!
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